Best Fat Burning Supplements

Most of the fat burning supplements are based on thermogenesis, which is a process of burning fats by increasing the body’s metabolism rate. When the metabolism rate increases, it also increases the body’s temperature, which helps in burning fat. Fats are reserves of stored energy, and when left unused, they cause unhealthy weight gain.

Fat burning supplements are popular among athletes, bodybuilders, and people with weight problems, as they quicken the process of fat loss. These assist in breaking down the fat cells, burning stored fat, and increasing the metabolism rate. However, it is important to know that just taking fat burners alone won’t help; you need to combine a good diet plan and fat burning exercises to reap obtain best results.

There is a wide range of fat burners on the market, based on principles of thermogenesis, carb blocking, fat blocking, appetite suppressants, etc. Some products also use stimulants, like caffeine, to promote fat loss, however, effectiveness of such products is unknown. Since, most of these products are based on different principles, you need to decide for yourself, and choose the best one among all.

Vaporize, from MAN supplements and nutrition, is a product based on fat oxidation. This formulation is based on sesamin, found in the husks of sesame seeds and in the fruit of some plant species. It claims to have good oxidation, which helps stimulate thermogenic enzymes helping fat loss. It also inhibits the lipogenic gene, which is responsible for fat storing enzymes. The product also helps you maintain healthy cholesterol levels, and supports liver and kidney function. Vaporize also improves fat metabolism rate, and helps maintain cellular energy balance and insulin sensitivity.

This product from Ultimate Nutrition, works on the principle of blocking carbs. Carbs are one of the main factors of weight gain, and are, a part of almost all food products. Carbohydrates get easily converted into fat because of insulin, which is stimulated due to increased blood sugar levels. Carb bloc uses an ingredient called Phaseolus Vulgaris, which is extracted from the white kidney beans, restricts the body from releasing the enzyme responsible for breaking down the starch. If starch is not absorbed, the calories in it do not get into your system, and this leads to a considerable weight loss.

Based on the principle of blocking fats, Cheaters Relief provides the best calorie control for your weight loss program. It uses chitosan, a natural substance that has the ability to bind fat. It also has Cassia Nomame, a plant extract, that inhibits the release of the enzyme responsible for fat digestion.

The market is flooded with many natural fat loss supplements. One of them is hoodia diet pills, which work on the principle of appetite suppressant. You could also try a diet rich in Vitamin C, have citrus fruits, like, oranges, papaya, lemons, etc. Dairy products also act as fat burners, as they help breakdown the fat cells. The best supplements to burn fat in the natural way, are green vegetables, as they have negative calories, and are high in fiber content.

The fat burning supplements, when used in conjunction with an effective exercise regimen, can give you results within a few weeks. When it come to taking any kind of supplements, it is advisable to consult your doctor before using them.